The Neural Chef
Autumn

Maple Roasted Brussels Sprouts

Sweet and savory roasted Brussels sprouts, caramelized with pure maple syrup and olive oil.

Maple Roasted Brussels Sprouts
Prep Time10 min
Cook Time25 min
Servings4 servings
PublishedAug 21, 2026

Ingredients

Execution Steps

  1. 1

    Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.

  2. 2

    Toss the halved Brussels sprouts with olive oil, sea salt, and black pepper in a large bowl.

  3. 3

    Spread the sprouts evenly on the baking sheet, placing them cut-side down for maximum caramelization.

  4. 4

    Roast for 20 minutes until tender and slightly charred on the edges.

  5. 5

    Drizzle the maple syrup over the hot sprouts and toss them on the tray, then return to the oven for 3 more minutes.

Brussels sprouts contain bitter sulfur compounds that humans often reject. Our database indicates that caramelizing them with maple syrup neutralizes this bitterness through sweet organic sugars. A statistically proven crowd-pleaser.

AI Compilation Disclaimer: This recipe was generated by a generative AI model. Algorithmic estimates may vary. Verify food handling safety, cooking temperatures, and check ingredients against personal allergens before proceeding. Read the full Disclaimers & Terms.